Intimacy Mindset Makeover
- last updated January 2021 -
You don't want to have sex very often (if at all).
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Or you feel it takes too much time and energy
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Or it intimate gestures and conversations make you anxious.
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What can you do?
If you do not need therapy, you may benefit from a digital, DIY experience. This course is a collection of audio teachings designed for intimacy enrichment that you can access at home, through your headphones, or on-the-go. This course is non-clinical and not intended as a substitute for therapeutic assessment or treatment.
Included:
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3 Lessons on improving sexual communication
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Mini audio bursts (less than 10 minutes) to accommodate an on-the-go schedule
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Downloadable individual & couple activities for amplified transformation
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Option of a live, online, 30-minute workshop for guided coaching through duration of your course
Lessons:
1
Extreme Mindset Makeover
3 audio bursts
A shift in mindset is necessary before any transformation can come true.
Unveil and reprogram the myths that have kept you stuck in a holding pattern.
2
The Language of Love-Making
4 audio bursts
Out-of-the-box verbal and non-verbal communication tips for expressing yourself sexually. Feel discomfort at the thought of stating your sexual needs? There's also a mini-lesson included on caring for your discomfort.
3
Turning Down Sex
3 audio bursts
Turning down sex has likely gotten you caught in a cycle of "no." Building on past lessons, you'll learn a game-changing way to affirm your partner while listening to your body's needs.
4
Bonus: Sex & Spirituality
3 audio bursts
A deconstructed look at how spirituality and sexuality have been separated for so long, and how your intimate life can be enriched by bringing God into the bedroom.
Learn to reduce tension & anxiety
Transform your intimate life.
For Intimacy Mindset Makeover audio course
A practical audio course with guided activities
Girl...can I just say thank you! Your course was FIRE!
I thought everything you said was freaking phenomenal! Like I definitely have a new understanding of how to communicate more effectively. I really like the countries example. I love to travel and my boyfriend loves soccer so he knows a lot about countries. I really like the visual that you gave for the on/off switch and the palette. That visual itself helped me understand the difference in perspective. Like we don’t gotta go all the way but we can still pleasure each other.
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- A
“The course is lovely!! Honest thoughts, I felt the information you gave was great and left me wanting more. The pace was great. I love the slides. Especially from a married woman’s perspective of wanting to have open communication with her husband with intimacy.
Well done!!!”
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- J
“I opened this morning and my first response is ‘beautifully done’ - the graphics and professional appeal yet intimate - GO SIS!!!"
- S
