Sex Therapy

sex therapy
in Atlanta, GA

[see also: christian sex therapy]

1. improving low libido, pain during sex (vaginismus) or erectile dysfunction

2. a comfy spa-like atmosphere with blankets and warm lighting

3. focused attention and helpful at-home assignments

the problem

we can't sync up our sex drives and it is starting to cause frustration and resentment

Sexual challenges are multi-layered, involving:

physical health & functioning
responsive vs. spontaneous
hormone levels
mental health
relationship history
attraction
cultural and/or religious upbringing
daily stressors, and more

It would make sense that, given all of these factors, synchronizing your sex drives may be a challenge. In the early stages of a relationship, it is often more common for couples to find a harmonious rhythm. However, as the relationship progresses and sexual functioning returns to its "baseline," we find that our natural drives aren't as similar as we thought.

The frustration compounds after years of rejection, painful attempts at intercourse, or even attempts to conceive a child. This is typically when couples realize they need help addressing their intimacy issues.

what is sex therapy
and how does it work?

the work

Sex therapy is an evidence-based therapeutic protocol for addressing sexual dysfunctions, as well as concerns within the relationship dynamic itself. In my work with you, we'll look at the many factors that impact your ability to access romance and arousal.

What are your day-to-day stressors? Do you have kids, and how do their behaviors and schedules impact you? Do you feel sensual or sexy within your own body? Are there any relational hurts that have gone unresolved? Is your style of initiation compatible?

the result

will sex therapy be successful?

In the therapy office, we will shift the way you think about sex and the way you experience each other. After sessions, I'll assign experiential invitations (my "less academic" way of saying homework) for you to complete with your spouse. In the following session, we'll discuss what went well, and where you still need support.

It absolutely can be.

But this depends on you.

Sex therapy is a team effort. Both spouses need to be ready to do their part. And because this style of therapy is homework-intensive, it is important that you dedicate time and energy to applying your new skills within the context of your day-to-day life.

Couples that are inconsistent with work outside of therapy sessions will find themselves stuck in the same place, no matter how long they attend therapy. If there are roadblocks that make you hesitant to doing the work at home, no worries! We can work on that in session, too. Still, the effort to begin making change is vital to your success.