Vaginismus refers to pain when attempting penetrative sex. Women may often describe this pain as a stabbing, tearing sensation - or a wall that is completely out of their control. So, if you are experiencing this condition, it makes perfect sense that you may avoid (or even fear) intercourse.nStill, sexual intimacy is a connective part of relationships for many couples, and the idea of removing sex altogether may feel disheartening and discouraging.

Why do you need more mental space for intimacy to be possible? And how do you do it?