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What Do I Do if Sex Feels Messy and Gross?
Both men and women may feel grossed out by some of the processes and fluids that come with sex - but feel too embarrassed to share their thoughts with their partner.
Let me go ahead and validate this for you: you are not the only one. So, if you find yourself afflicted with mild or severe disgust during sex, let's talk about some practical ways to address the issue. This is just the tip of the ice berg, but hopefully it can get the conversation started!
Apr 237 min read


Afterglow Can Make Your Sex Life Feel More Intimate
Afterglow is a way for couples to bridge the passion of sexual intimacy with the depth and connection of emotional intimacy.
Apr 234 min read


What We Can Learn about Seasoned Marriages from the Japanese Philosophy of Wabi-Sabi
Wabi-sabi is a Japanese philosophy (and interior design style) that combines わび (wabi), the attitude of seeking beauty and inner contentment in simplicity and imperfection - with さび (sabi), the attitude of seeking beauty in physical things that are withered by time. Marriage itself seems to reflect elements of wabi-sabi.
Apr 234 min read


My Wife Doesn't Want to Have Sex Anymore
No amount of back rubs, surprise flowers, or bubble baths are going to convince her to want sex if this isn't an inherent desire for her.
Apr 45 min read


Does my husband have erectile dysfunction (ED)?
Sex is already such a vulnerable topic. There are a lot of reasons to feel uncomfortable when talking about sexual performance.
Mar 264 min read


Why You Should Talk to a Sex Therapist About Vaginismus, Infidelity or Low Libido
Talking about sexual issues feels more uncomfortable than other issues. This is why speaking to a sex therapist can be a great start.
Sep 17, 20248 min read


What if I Don't Want to Initiate Sex?
In sex therapy, it is common to have partners with mismatched libido - meaning, there is a gap between the couple's natural sex drives....
Jun 7, 20244 min read


10 Ways to Stop Routine from Destroying Your Sex Life
Here's the thing: keeping sexual desire ignited with a long-term partner is different than sex with a stranger.
Apr 19, 20248 min read


Pain-Free Intimacy with Jess Seitz, Occupational Therapist - My Intimacy Therapist Podcast Episode 94
The following is a show transcript from the My Intimacy Therapist Podcast - Episode 94. Listen to the episode on Spotify or Apple...
Mar 20, 202425 min read


My Intimacy Therapist Podcast Episode 74 - Are You Avoiding Sex with Your Spouse?
Show transcript from the My Intimacy Therapist Podcast - Episode 74. Listen to the episode on Spotify or Apple Podcasts. 0:04 Welcome to...
Dec 30, 20236 min read


Podcast Episode 35 - Vaginismus and Pelvic Floor with Dr. Laura Meihofer
Show transcript from the My Intimacy Therapist Podcast - Episode 35. Listen to the episode on Spotify or Apple Podcasts. Contact Dr....
Jan 11, 202218 min read


A Rant on Social Media and Intimacy
We pick up our phones subconsciously and scroll... all the while, forgetting to roll over and give attention to our partner...
Mar 31, 20213 min read


What if We're Christian and Interested in Sex Toys?
Curious about toys, but uncomfortable making a random Google search?
Jul 26, 20203 min read


8 Ideas for Intimacy that Don't Go "All the Way"
Because physical intimacy doesn't always have to include intercourse
Jul 5, 20203 min read


I'm Scared My Husband Will Leave Me if We Don't Have More Sex
Hello, lovely, I see your fear. It sounds to me that your partner may not know how to manage the feelings that are coming up for him....
Apr 12, 20202 min read


The Power of Non-Sexual Touch
Social-isolation may mean that you are home with a partner, inviting you to confront your pre-existing intimacy issues. Here's how to do it.
Mar 25, 20202 min read


For Guys Who Like Intimacy (but for some reason, she doesn't)
Guys, Can we talk for a second? Look. She doesn't understand why you get so upset when she isn't interested in sex. She...
Mar 22, 20203 min read


Why Do I Have Pain During Sex?
If you are feeling pain during sex or pain after sex, it is wildly frustrating to not know the root cause. Enjoyable intimacy is possible.
Mar 17, 20202 min read


Her Sex Drive is Higher than His
Do you relate to this story of a woman whose drive is higher than her partner's?
Mar 16, 20203 min read


5 Reasons Why You Don't Discuss Intimacy
Honestly, communicating about intimacy isn't as easy as it seems. But there are so many solutions available.
Mar 15, 20204 min read
Avoidance keeps you stuck.
Repeating unhelpful strategies keeps you stuck.
In sex therapy, we will create a plan to
make intimacy organic and enjoyable.
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