Q: My lady and I have been having trouble lately; I can't seem to last as long as I used to. This has never happened to me before. What should I do? A: The first thing you should know is that this is normal. The phenomenon of not performing to your usual standard can be pretty distressing though, especially when you don't know why it is happening. There is so much stigma in our culture around men discussing concerns of health - especially sexual functioning. So. What is the r
"To love at all is to be vulnerable. Love anything, and your heart will certainly be wrung and possibly be broken. If you want to make sure of keeping it intact, you must give your heart to no one, not even to an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements; lock it up safe in the casket or coffin of your selfishness. But in that casket - safe, dark, motionless, airless - it will change. It will not be broken; it will become unbrea
It's more common than you'd think! Q: How do I overcome my fear of sex? Ladies (and gentlemen) can have fear or anxiety surrounding intercourse for a variety of reasons. Yours may be overwhelming and debilitating, or maybe it’s just a nagging thought in the back of your mind that only shows up every now and then. How do you overcome this fear? Here’s the shorthand answer: talk about it. Our fears are exacerbated when we neglect healthy communication. Who needs to be part of t
What's the difference between the two? Sexuality: the broad spectrum of acts, thoughts, desires and behaviors that reflect your attraction and connection preferences. Sensuality: attunement to (the awareness of) how sight, sound, touch, smell and taste shape your experience of the world; often applied to being aware of how certain stimuli impact your sexual arousal. Sexuality and sensuality often overlap. When your partner lightly caresses your neck with their lips (a sensual
& imagine yourself with
less anxiety, more confidence, and more intimacy in 3 months!