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3 Relaxing and Energizing Ways that Therapy is Like a Spa Day
Considering individual therapy to talk through your stage of life? You'll get a lot more out of it than you may think...
Sep 14, 2019


Just a Dose of Body Positivity for You
How do you think and feel about your body?
Jun 22, 2019




Hey! Don't Push Them Away...
Q: I keep pushing people away when they get close to me. Why do I do this? How can I stop? A: Firstly, noticing your pattern is huge. You...
May 15, 2019


Your Secret Weapon: Comfort Sex
You know what, let's be honest: life isn't always rainbows and coffee cups by sunrise. Depression, changes at work, family drama,...
May 15, 2019


How Do I Last Longer?
Photo by JuanMa Velasquez. on Unsplash Q: My lady and I have been having trouble lately; I can't seem to last as long as I used to. This has never happened to me before. What should I do? A: The first thing you should know is that this is normal. The phenomenon of not performing to your usual standard can be pretty distressing though, especially when you don't know why it is happening. There is so much stigma in our culture around men discussing concerns of health - especiall
Apr 26, 2019
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