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What Do I Do if Sex Feels Messy and Gross?
Both men and women may feel grossed out by some of the processes and fluids that come with sex - but feel too embarrassed to share their thoughts with their partner.
Let me go ahead and validate this for you: you are not the only one. So, if you find yourself afflicted with mild or severe disgust during sex, let's talk about some practical ways to address the issue. This is just the tip of the ice berg, but hopefully it can get the conversation started!
Apr 237 min read


My Wife Doesn't Want to Have Sex Anymore
No amount of back rubs, surprise flowers, or bubble baths are going to convince her to want sex if this isn't an inherent desire for her.
Apr 45 min read


Why You Should Talk to a Sex Therapist About Vaginismus, Infidelity or Low Libido
Talking about sexual issues feels more uncomfortable than other issues. This is why speaking to a sex therapist can be a great start.
Sep 17, 20248 min read


What if I Don't Want to Initiate Sex?
In sex therapy, it is common to have partners with mismatched libido - meaning, there is a gap between the couple's natural sex drives....
Jun 7, 20244 min read


10 Ways to Stop Routine from Destroying Your Sex Life
Here's the thing: keeping sexual desire ignited with a long-term partner is different than sex with a stranger.
Apr 19, 20248 min read


Pain-Free Intimacy with Jess Seitz, Occupational Therapist - My Intimacy Therapist Podcast Episode 94
The following is a show transcript from the My Intimacy Therapist Podcast - Episode 94. Listen to the episode on Spotify or Apple...
Mar 20, 202425 min read


My Intimacy Therapist Podcast Episode 74 - Are You Avoiding Sex with Your Spouse?
Show transcript from the My Intimacy Therapist Podcast - Episode 74. Listen to the episode on Spotify or Apple Podcasts. 0:04 Welcome to...
Dec 30, 20236 min read


Podcast Episode 35 - Vaginismus and Pelvic Floor with Dr. Laura Meihofer
Show transcript from the My Intimacy Therapist Podcast - Episode 35. Listen to the episode on Spotify or Apple Podcasts. Contact Dr....
Jan 11, 202218 min read


The Power of Non-Sexual Touch
Social-isolation may mean that you are home with a partner, inviting you to confront your pre-existing intimacy issues. Here's how to do it.
Mar 25, 20202 min read


Crash Course: Sexual Pain
Why do you need more mental space for intimacy to be possible? And how do you do it?
Oct 18, 20194 min read
Avoidance keeps you stuck.
Repeating unhelpful strategies keeps you stuck.
In sex therapy, we will create a plan to
make intimacy organic and enjoyable.
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